Size Conversion
When sourcing apparel or footwear internationally, one of the biggest challenges is understanding how size systems differ between regions. A “Medium” in China rarely equals a “Medium” in the United States. These differences can lead to costly returns, customer complaints, or stock mismatches.
This guide gives you a complete overview of global clothing and shoe size conversions — comparing Asia, US, EU, and UK standards, explaining how manufacturers label sizes differently, and offering tips for importers and online sellers.
In today’s global fashion and e-commerce supply chain, accurate size conversion is crucial. Asian manufacturers often use centimeter-based systems designed around regional body types, while Western brands rely on inch-based measurements and broader cuts.
If you’re sourcing from China or selling to Western markets, understanding size conversion ensures:
A small online fashion seller from California once faced a wave of returns because her Asian suppliers labeled “L” sizes that were actually closer to “S” in US sizing. She listed the clothes as “true to size” for American buyers, but nearly 40% of customers complained about tight fits and requested refunds. After she started adding a full size conversion chart and model measurements, her return rate dropped dramatically.
This case shows how crucial it is for both importers and online sellers to verify size data with manufacturers before launching products.
Watch this quick video to see how Asian and US size labels differ in real products.
Clothing sizes may look similar worldwide — but they follow different measurement logics.
The ISO 8559 international sizing standard defines how body dimensions should be measured (chest, waist, hip, height), yet most regions still rely on their own independent size systems due to cultural and market differences.
Asian clothing generally fits shorter and slimmer body frames, reflecting average regional body proportions.
A quick rule of thumb is:
👉 Asian L ≈ US M ≈ EU 40–42
But the difference isn’t just about body shape — it’s also about fashion culture and brand positioning.
📘 Example:
A Uniqlo “L” shirt made in Japan might measure 100 cm around the chest, while a Gap “L” from the US averages around 108–110 cm. That 8–10 cm gap makes a real difference in fit.
Even within Asia, countries differ slightly:
⚠️ Note: When ordering from Chinese or Korean suppliers, ask if they provide “International Fit” options — garments designed with Western proportions but labeled under Asian systems.
| Region | XS | S | M | L | XL | XXL |
| Asia (CN, JP, KR) | 150/76A | 155/80A | 160/84A | 165/88A | 170/92A | 175/96A |
| US | 0–2 | 4–6 | 8–10 | 12–14 | 16–18 | 20+ |
| UK | 4–6 | 8–10 | 12–14 | 16–18 | 20–22 | 24+ |
| EU | 32–34 | 36–38 | 40–42 | 44–46 | 48–50 | 52+ |
| AU/NZ | 4–6 | 8–10 | 12–14 | 16–18 | 20 | 22–24 |
👉 Tip: Always compare bust, waist, and hip measurements in centimeters when converting sizes.
Asian M is roughly equal to US S or EU 38–40, but exact fits can vary depending on fabric type and brand cutting.
Women’s clothing sizes vary more dramatically than men’s because many brands follow different body proportion assumptions. For example:
Even within the same region, premium fashion houses like Zara, H&M, or Uniqlo interpret “M” differently — Zara’s M fits smaller than H&M’s. Therefore, it’s always best to rely on exact body measurements rather than just letters or numbers.
When measuring:
Keep a note of your numbers and compare directly to brand charts for accuracy.
| Region | XS | S | M | L | XL | XXL |
| Asia | 165/84A | 170/88A | 175/92A | 180/96A | 185/100A | 190/104A |
| US | 34 | 36 | 38 | 40 | 42 | 44 |
| UK/EU | 44 | 46 | 48 | 50 | 52 | 54 |
| AU/NZ | 34 | 36 | 38 | 40 | 42 | 44 |
🧩 Note: Asian L ≈ US M, especially in shirts and jackets.
This difference arises because Asian sizing accounts for narrower shoulder width and shorter torso length.
While regional charts help, brand fit remains the biggest variable. For instance:
If buying online, always check whether the product lists “Asian size” or “US/EU size”.
Some international eCommerce platforms (like AliExpress or Taobao Global) specify both to avoid confusion.
Quick Conversion Formula
When unsure:
Asian Size +1 = US Size (rough estimate for tops)
Asian Size +2 = EU Size (for jackets or suits)
For example, an Asian L shirt will fit close to a US M or EU 50.
This conversion holds true for most modern men’s fashion brands exporting from China, Japan, or Korea.
| Waist (in) | Waist (cm) | US | EU | Asia (CN) | UK |
| 28 | 71 | XS | 36 | 170/72A | 28 |
| 30 | 76 | S | 38 | 175/76A | 30 |
| 32 | 81 | M | 40 | 180/80A | 32 |
| 34 | 86 | L | 42 | 185/84A | 34 |
| 36 | 91 | XL | 44 | 190/88A | 36 |
🧾 Note: Asian pants are usually 2–3 cm shorter than their Western counterparts. When sourcing or ordering in bulk, always confirm both waist and inseam measurements, as length varies greatly by region and brand.
Pant and jean sizes are not standardized globally. Each region uses different measurement bases:
This means a US 32 does not always equal EU 40 or Asia 180/80A, especially if the pants are slim fit or stretch denim.
Asian jeans are generally tighter at the hips and thighs and shorter in length, while US or European designs leave more room around the legs.
| US Men | US Women | UK | EU | China (mm) | Japan (cm) |
| 6 | 7.5 | 5.5 | 39 | 245 | 24.5 |
| 7 | 8.5 | 6.5 | 40 | 250 | 25.0 |
| 8 | 9.5 | 7.5 | 41 | 260 | 26.0 |
| 9 | 10.5 | 8.5 | 42 | 270 | 27.0 |
| 10 | 11.5 | 9.5 | 43 | 280 | 28.0 |
| 11 | 12.5 | 10.5 | 44 | 290 | 29.0 |
🧾 Notes:
In global shoe size conversion, each region follows its own system. China measures shoes by the actual foot length in millimeters (mm) — for instance, a size 260 indicates a foot that is 26 cm long. Japan uses a similar approach but bases its scale on the internal shoe length in centimeters (cm) rather than the foot length itself. European (EU) sizing adopts the “Paris point” method, where one point equals two-thirds of a centimeter, which explains the familiar numbers like 39, 40, or 41. Meanwhile, UK sizes generally run about half to one size smaller than their US counterparts. In the US system, there is a clear distinction between men’s and women’s sizes, with women’s shoes typically measuring about 1.5 sizes larger than the corresponding men’s size — for example, a US Men’s 8 roughly equals a US Women’s 9.5.
Using this international shoe size knowledge is essential for accurate global size conversion, especially when sourcing footwear from different regions.
Unlike clothing, shoe sizes vary not only in scale but in foot shape assumptions:
This is why a Chinese 42 (270 mm) may feel tighter than a US 9 or EU 42, even though they seem numerically equivalent.
If you are sourcing footwear globally — whether sneakers, dress shoes, or sandals — make sure to check the “last width” (the internal shoe mold width), as many brands offer standard (D), wide (E), or extra-wide (EE) fits.
Even within the same size label, each brand has its own fit:
When purchasing or sourcing wholesale, always refer to the brand’s official CM measurement chart, not just the US/EU label.
| Age | Height (cm) | Clothing (Asia) | US Size | EU Size | Shoe (mm) |
| 3–4 yrs | 100 | 100/56 | 4T | 98–104 | 160–170 |
| 5–6 yrs | 110 | 110/60 | 5–6 | 110–116 | 180–190 |
| 7–8 yrs | 120 | 120/64 | 7–8 | 122–128 | 200–210 |
| 9–10 yrs | 130 | 130/68 | 10 | 134–140 | 220–230 |
| 11–12 yrs | 140 | 140/72 | 12 | 146–152 | 240–250 |
Children’s clothing and shoe sizes can vary widely between Asia, the US, and Europe.
Because children grow at different rates depending on nutrition and genetics, these systems don’t always match perfectly. For example, an 8-year-old in Europe may fit an Asian 130 or US 7–8, depending on body build.
When sourcing apparel or footwear globally, understanding size conversion is essential. Even with international standards, sizing can still vary among major brands like Nike, Adidas, or Li-Ning. Differences in material, regional fit preferences, and design purpose often lead to inconsistencies that make a reliable clothing size chart or shoe size conversion guide invaluable.
If you’re importing in bulk or managing retail stock, using accurate size data reduces product returns and enhances customer satisfaction. Many international buyers now rely on China sourcing experts to verify size accuracy, inspect product quality, and confirm correct labeling before shipment.
👉 Need help sourcing apparel or footwear from China?
Toptrade professional team can help you find reliable suppliers, check product quality, and manage bulk orders efficiently — saving time and avoiding costly sizing mistakes.
📞 Contact us today to start your next order with confidence.
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